Almajed , Dr. Amjad Abdul Hamid Badr. “The Effect of a Training Programme With Metered Loads of Varying Intensity on Some Physical and Biochemical Variables and Digital Level in the 100 Hurdles Race”. Excellencia: International Multi-disciplinary Journal of Education (2994-9521) 3, no. 4 (April 8, 2025): 78–87. Accessed May 6, 2026. https://multijournals.org/index.php/excellencia-imje/article/view/3346.