Psychological Self-Regulation as a Method of Overcomingя Stressful Loads in Military Personnel

Abstract

This article discusses the importance of developing regulatory qualities and the ability to self-regulate as integral components of personality development in modern society. As humanity progresses, so do the demands placed on individuals as members of society. The article emphasizes the role of psychological self-regulation in overcoming the mental and emotional stresses that military personnel face. It highlights the significance of using self-regulation techniques to mitigate the psychological impacts of stress experienced during military service, and how these methods can improve the emotional and psychological well-being of soldiers.