The Importance of Aikido Oriental Martial Arts in Training the Body and Spirit

Abstract

In this article, opinions are expressed and the importance of training and education of the human body and soul through Aikido Eastern martial arts, factors, solutions is provided. The doctrines of Aikido Eastern martial arts will be discussed. Its main structural factors and parts are described. The criteria for the formation of a healthy lifestyle and the development of the population's interest in Eastern Aikido martial arts were analyzed and compared with the criteria. Recommendations were made for the removal of body and soul.