Developing Mental and Physical Preparation Strategies for Female Volleyball Players in University Sports Programs

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Published: 2024-11-13
DOI: https://doi.org/10.5281/
Keywords:
mental preparation, physical conditioning, female athletes, volleyball, sports psychology, athletic performance, university sports

Main Article Content

Islamov Ismat Zoirivech
Uzbekistan State World Languages University, Teacher of the Department of Physical Culture and sports

Abstract

This article explores the psychological and physical preparation methods specifically designed for female volleyball players in higher education settings. The research examines the integration of mental conditioning, physical preparedness, and performance enhancement strategies through a comprehensive literature review.

Article Details

Issue

Vol. 2 No. 11 (2024): Excellencia: International Multi-disciplinary Journal of Education

Section

Articles

How to Cite

Zoirivech , I. I. (2024). Developing Mental and Physical Preparation Strategies for Female Volleyball Players in University Sports Programs. Excellencia: International Multi-Disciplinary Journal of Education (2994-9521), 2(11), 216-219. https://doi.org/10.5281/

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