Vitamins and Micronutrients and their Role in Human Development

Abstract

It is known that vitamins and micronutrients are essential for human health. Some vitamints are synthesized within the body (such as vitamin B, vitamin K and biotin), while others are obtained from external food sources. Both excess and deficiency of these vitamins can lead to various changes and diseases in the body. Partial deficiency of vitamins is called hypovitaminosis.