THE EFFECT OF REHABILITATION EXERCISES IN RESTORING THE EFFICIENCY OF THE ADDUCTOR MUSCLE WITH PARTIAL TEAR IN AL-SUFIA CLUB FOOTBALL PLAYERS

Abstract

The aim of the research is to prepare rehabilitation exercises in order to restore the efficiency of the adductor muscle with partial tears in Al-Sufia Club football players, and to identify the effect of these rehabilitation exercises in restoring the efficiency of the adductor muscle with partial tears. The researchers used the experimental method because it suits the nature of the problem. The research sample consisted of Al-Sufia Club football players who were intentionally selected, numbering four players. A single-group design with pre- and post-tests was employed. The rehabilitation exercises were applied for six weeks, with two units per week during the first and second weeks. The data were processed statistically, and the researchers concluded that the rehabilitation exercises have a positive effect in restoring the efficiency of the adductor muscle injured by partial tears. It was recommended to apply the research findings to samples of players in other sports, such as volleyball and handball, who have the same injury.