IMPROVING THE QUALITY OF STRENGTH IN YOUNG SAMBO WRESTLERS DURING SAMBO WRESTLING

Authors

  • Komilov Aziz Khoshimovich Teacher of the Faculty of Physical Culture, Jizzakh State Pedagogical University Author

Keywords:

sambo, young wrestlers

Abstract

The article discusses the tools and methods of using complex exercise programs, along with weightlifting, to improve the quality of strength in young sambo wrestlers in the process of sambo wrestling. In the experimental experiment, the results of sambo wrestlers aged 17-19 years, divided into two groups, were described.

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Published

2024-02-14

Issue

Vol. 2 No. 2 (2024): Synergy: Cross-Disciplinary Journal of Digital Investigation

Section

Articles

How to Cite

IMPROVING THE QUALITY OF STRENGTH IN YOUNG SAMBO WRESTLERS DURING SAMBO WRESTLING. (2024). Synergy: Cross-Disciplinary Journal of  Digital Investigation (2995-4827), 2(2), 9-12. https://multijournals.org/index.php/synergy/article/view/407